Citrus Poppy Seed Fruit Salad

Filled with berries, kiwis, and grapes and dressed in a citrus poppy seed dressing. This Citrus Poppy Seed Fruit Salad is perfect for spring or summer gatherings, served with waffles or pancakes, or for a light snack. Everyone will love this refreshing, healthy recipe!

Citrus Poppy Seed Fruit Salad

Herbs and Flour
Filled with berries, kiwis, and grapes and dressed in a citrus poppy seed dressing. This Citrus Poppy Seed Fruit Salad is perfect for spring or summer gatherings,
No ratings yet
Prep Time 10 mins
Total Time 10 mins
Course Salad
Cuisine American
Servings 6 servings
Calories 192 kcal

Ingredients
  

  • 1 pint blueberries
  • 1 pint blackberries
  • 1 pint strawberries
  • 1 cup green grapes
  • 3 kiwi fruits peeled and sliced into small pieces
  • 3 mandarins peeled
  • 3 tablespoons lemon juice
  • 1/4 cup orange juice
  • 1 tablespoon honey
  • 1 teaspoon poppy seeds

Instructions
 

  • Place washed and chopped fruit in a large bowl.
  • Combine lemon juice, honey, orange juice and poppy seeds in a jar with a secure lid. Close lid and shake to combine well.
  • Pour dressing over fruit and toss together.

Nutrition

Calories: 192kcalCarbohydrates: 47gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 6mgPotassium: 606mgFiber: 10gSugar: 32gVitamin A: 598IUVitamin C: 133mgCalcium: 83mgIron: 1mg
Keyword citrus, fruit, fruit salad, poppy seed
Tried this recipe?Let us know how it was!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*