Air Fryer Asparagus
Make healthy, crispy parmesan flavoured asparagus right in your air fryer! This Air Fryer Asparagus recipe is easy to do and is ready in just 10 minutes! It's keto-friendly too!
Ingredients
- 1 lb asparagus ends trimmed, washed and patted dry (1 bundle)
- 2 tablespoons olive oil
- salt and pepper
- 1/3 cup Parmesan grated
- squeeze of lemon, optional
Instructions
- Preheat the air fryer to 400F.
- Meanwhile, place trimmed asparagus in a baking sheet and drizzle with olive oil. Toss to coat them evenly. Season with parmesan, salt and pepper. Transfer asparagus to the preheated air fryer.
- Cook in air fryer for 7-8 minutes at 400F. Serve as is or with a squeeze of lemon.
Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.
Nutrition
Calories: 117kcalCarbohydrates: 5gProtein: 5gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 6mgSodium: 136mgPotassium: 237mgFiber: 2gSugar: 2gVitamin A: 922IUVitamin C: 6mgCalcium: 126mgIron: 3mg
The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.
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