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–+ servings
A foil lined sheet pan with roasted pork tenderloin, potatoes and sliced carrots.

Pork Tenderloin Sheet Pan Dinner

Catherine
This easy roasted Pork Tenderloin Sheet Pan Dinner is a complete meal that cooks up together with potatoes and carrots in the oven! Best of all, it requires only minutes of hands on prep time to do. Before you know it, you have dinner on the table!
5 from 3 votes
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Dinner
Cuisine American
Servings 3 servings
Calories 525 kcal

Ingredients
  

  • 1 lb pork tenderloins
  • 1 1/2 lb potatoes sliced into wedges (not too thick or they will take longer to cook than the pork)
  • 2 large carrots chopped into bite sized pieces
  • 1 onion sliced
  • salt and pepper

For the marinade:

  • 2 tablespoons olive oil + more for drizzling on pan
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 sprig rosemary finely chopped

Instructions
 

  • Preheat oven to 350F and line a sheet pan with foil. Drizzle the foil with olive oil.
  • Place the pork tenderloin in the center of the pan and surround them with the potatoes, carrots and onions. Season everything generously with salt and pepper.
  • In a bowl, mix together the marinade ingredients. Pour the marinade over the pork tenderloin and the vegetables. Toss the vegetables lightly to ensure they are coated in the marinade.
  • Roast for 45-50 minutes or until the pork tenderloin is cooked through. Remove from the oven* and let it sit for 5 minutes before slicing and serving. Spoon leftover pan sauce over the pork tenderloin before serving.

Notes

  • * If your meat cooks faster than your vegetables, remove the pork tenderloin while the veggies continue cooking.

    • Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

    Nutrition

    Calories: 525kcalCarbohydrates: 61gProtein: 37gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 98mgSodium: 130mgPotassium: 1776mgFiber: 7gSugar: 19gVitamin A: 8028IUVitamin C: 50mgCalcium: 65mgIron: 4mg

    The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

    Keyword easy dinner, family dinner, one pan dinner, sheet pan
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