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–+ servings
roasted red pepper hummus in a bowl with chopped red pepper garnish and fresh herbs.

Roasted Red Pepper Hummus

Catherine
This Roasted Red Pepper Hummus is a light, fresh snack. Easy to make, healthy and so much better than store-bought hummus!
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dip
Cuisine Mediterranean, Middle Eastern
Servings 8 servings
Calories 122 kcal

Ingredients
  

  • 1 can chickpeas rinsed and drained
  • 1 1/2 cups roasted red pepper (homemade or from a jar)
  • 1 garlic clove minced (optional)
  • 3 tablespoons tahini
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt (+more to taste)
  • 1/2 teaspoon ground cumin
  • 2-5 tablespoons water

Instructions
 

  • Add all of the ingredients except for the water in a food processor. Process together for one minute.
  • Add a couple tablespoons of water and puree for 30 seconds. Scrape down the sides and if the mixture is too thick, add more water. Puree for 3 minutes to ensure it is smooth. Taste and adjust seasonings as needed.

Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

Nutrition

Calories: 122kcalCarbohydrates: 11gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 509mgPotassium: 163mgFiber: 3gSugar: 2gVitamin A: 151IUVitamin C: 15mgCalcium: 36mgIron: 1mg

The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

Keyword chickpeas, red pepper, roasted red pepper, tahini
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