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+ servings
A pile of Healthy Strawberry Banana Muffins on a kitchen counter.

Healthy Strawberry Banana Muffins

Catherine
These Healthy Strawberry Banana Muffins are the perfect homemade treat! The muffins can be made with fresh or frozen strawberries.
5 from 3 votes
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Breakfast, Healthy Snacks
Cuisine American
Servings 12 servings
Calories 193 kcal

Ingredients
  

  • 2 large eggs whisked (substitute flax eggs instead for a vegan option. See notes below)
  • 2 bananas mushed with a fork
  • 1/4 cup butter or coconut oil, melted
  • 1/2 cup honey or maple syrup
  • 1/4 cup milk of choice
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 2 teaspoons baking powder
  • 2 cups flour (oat, all purpose or whole wheat)
  • 1 1/2 cups strawberries

Instructions
 

  • Preheat oven to 350F and add muffin liners to a 12 cup muffin tin.
  • Mix eggs, bananas, coconut oil, honey, milk, vanilla, cinnamon, salt, baking soda and baking powder together in a large bowl.
  • Add flour and stir together until well incorporated.
  • Add strawberries and gently fold into the mixture.
  • Bake for 22 minutes or until a toothpick inserted into the center of the muffin comes out clean.
  • Remove from oven and let cool in tin for 20 minutes. Gently remove muffins from tin and place on a cooling rack to cool completely.

Notes

  • To make 2 flax eggs, mix 2 tablespoons ground flaxmeal with 5 tablespoons water. Stir and let sit for a few minutes to thicken.
  • Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

    Nutrition

    Calories: 193kcalCarbohydrates: 34gProtein: 4gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 42mgSodium: 214mgPotassium: 148mgFiber: 2gSugar: 15gVitamin A: 187IUVitamin C: 12mgCalcium: 60mgIron: 1mg

    The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

    Keyword banana, muffin recipe, muffins, strawberries
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