Cheesy Spinach Dip
This hot, cheesy Spinach Dip recipe is easy to make and so delicious! This popular party appetizer is melty, creamy and so good!
Ingredients
- 1 teaspoon olive oil
- 1 cup frozen spinach, thawed or about 1 lb fresh spinach
- 250 g cream cheese (1 brick or about 80z)
- 1/3 cup plain Greek yogurt
- 1 cup Parmesan cheese
- 1 cup mozzarella cheese shredded
- 1 tablespoon dried onion flakes
- salt and pepper to taste
Instructions
- Preheat oven to 350F and lightly grease a baking dish with oil.
- Place thawed spinach in a cheese cloth and squeeze out any excess water. If using fresh spinach, roughly chop the spinach and blanch it in boiling water for about 1 minute. Remove and place in an ice bath. Place it in a cheese cloth and squeeze out the excess water.
- In a bowl, combine the spinach, cream cheese, yogurt, Parmesan cheese, mozzarella cheese, dried onion flakes, salt and pepper.
- Spread the mixture into the baking dish and bake for about 25 minutes.
Nutrition
Calories: 290kcalCarbohydrates: 5gProtein: 15gFat: 24gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 73mgSodium: 542mgPotassium: 191mgFiber: 1gSugar: 3gVitamin A: 3872IUVitamin C: 2mgCalcium: 383mgIron: 1mg
Tried this recipe?Let us know how it was!