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Closeup of a crustless asparagus and feta quiche in a light blue ceramic quiche pan set on a table next to a white kitchen towel and a stack of white plates.

Crustless Asparagus & Feta Quiche

Catherine
This Crustless Asparagus & Feta Quiche is light, fluffy, and full of flavor. Perfect for a weekend brunch on the patio!
5 from 1 vote
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine French
Servings 8 servings
Calories 107 kcal

Ingredients
 
 

  • 1/2 teaspoon olive oil to grease the quiche pan
  • 8 spears asparagus woody ends trimmed and cut into 1 inch pieces
  • 2 green onions chopped
  • 6 large eggs
  • 1/3 cup Havarti cheese (or any mild melty cheese), grated
  • 1/2 cup feta crumbled
  • 1/2 cup milk
  • 1/2 teaspoon dried thyme (can also use fresh and sub your favourite herb. When substituting fresh herbs, use 3x the amount, so 1 1/2 teaspoons)
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Preheat oven to 375F and grease a 9" pie plate or quiche pan with olive oil.
  • Meanwhile, in a large bowl, combine the eggs with all the other ingredients.
  • Pour the egg mixture into the pie plate and bake it for approximately 30-35 minutes or until set.

Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

Nutrition

Calories: 107kcalCarbohydrates: 2gProtein: 8gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 154mgSodium: 420mgPotassium: 95mgFiber: 0.1gSugar: 1gVitamin A: 344IUVitamin C: 1mgCalcium: 119mgIron: 1mg

The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

Keyword asparagus, crustless, crustless pie, eggs, feta, feta cheese, spring, summer
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