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+ servings
A white baking dish containing Maple Dijon Chicken Leg Quarters on a bed of roasted potatoes and carrots.

Maple Dijon Chicken Leg Quarters Dinner

Catherine
This Maple Dijon Chicken Leg Quarters Dinner is a healthy, flavourful dinner in one pan! Chicken, potatoes, and carrots are drizzled with a delicious maple Dijon sauce and roasted to perfection.
5 from 4 votes
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dinner
Cuisine American
Servings 4 servings
Calories 638 kcal

Ingredients
  

For the vegetables:

  • 1 lb potatoes sliced into wedges
  • 1 lb carrots halved
  • 1/4 cup olive oil
  • 1/2 teaspoon dried thyme
  • salt and pepper
  • 1/4 cup water

For the chicken:

  • 4 chicken leg quarters
  • 1 tablespoon olive oil
  • 4 tablespoons Dijon mustard
  • 2 tablespoons maple syrup
  • 1/2 teaspoon dried thyme
  • pinch of crushed red pepper flakes
  • fresh parsley, for garnish

Instructions
 

  • Preheat oven to 450F. Place potatoes and carrots in a large baking dish (large enough for 4 chicken leg quarters). Drizzle with olive oil and season with salt, pepper, and dried thyme. Toss to coat everything evenly and spread evenly on the bottom of the dish. Add 1/4 cup of water.
  • In a small bowl, mix the mustard, maple syrup, thyme, and red pepper flakes. Set aside.
  • Pat the chicken legs dry and drizzle with olive oil. Season with salt and pepper. Arrange the chicken on top of the potatoes and carrots (do not submerge them in the water).
  • Brush the chicken quarters generously with the maple mustard sauce. Drizzle any remaining sauce over the vegetables. Bake for 35-45 minutes or until the chicken is fully cooked. If the chicken is fully cooked but the vegetables do not feel fork-tender, remove the chicken and continue to roast vegetables until they are cooked. Sprinkle chicken with parsley before serving.

Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

Nutrition

Calories: 638kcalCarbohydrates: 39gProtein: 27gFat: 42gSaturated Fat: 9gPolyunsaturated Fat: 7gMonounsaturated Fat: 23gTrans Fat: 1gCholesterol: 142mgSodium: 369mgPotassium: 1182mgFiber: 6gSugar: 12gVitamin A: 19079IUVitamin C: 29mgCalcium: 88mgIron: 3mg

The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

Keyword baked chicken, chicken, chicken leg quarters, chicken legs, dijon, family dinner, maple syrup, one pan dinner
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