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–+ servings
Individual Chicken Pot Pies in ramekins.

Individual Chicken Pot Pies with Filo Dough

Catherine
These Individual Chicken Pot Pies with Filo Dough are easy to whip up, healthy, and just plain adorable! They are considerably healthier due to their use of filo instead of pie crust!
5 from 1 vote
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 245 kcal

Ingredients
  

  • 2 tablespoon butter
  • 2 tablespoon flour
  • 1/2 medium onion diced
  • 1 small carrot diced
  • 3/4 cup chicken stock
  • 3/4 cup milk
  • 1 cups chicken shredded, cooked
  • 1/2 cup peas
  • 1/2 teaspoon thyme
  • 1/2 teaspoon parsley
  • 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 4 sheets filo pastry
  • 1 tablespoon butter melted

Instructions
 

  • In a large skillet, melt butter over medium heat. Add the carrots and cook for a couple of minutes. Add the onions and cook until soft. Sprinkle in the flour and cook, stirring to create a roux.
  • Slowly pour chicken stock and milk, stirring. Add the cooked chicken, peas and seasonings and bring to a simmer.
  • Reduce heat and continue to simmer for 10 minutes, until mixture is thick. Turn off heat and allow to cool. Adjust seasoning as needed.
  • Preheat oven to 375 and lightly grease yoru ramekins. Add mixture into 4 individual ramekins or mini aluminum pie dishes, filling them about 2/3rds full.
  • Using one filo sheet at a time, lay it flat on a work surface and brush it with melted butter. Ruffle the filo like an accordion or paper fan. Starting at one end begin to spiral it so that it looks like a filo rose. Place on top of a ramekin. Repeat with the other 3 filo sheets.
  • Bake for 35-40 minutes or until the filo turns a nice golden colour.

Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

Nutrition

Calories: 245kcalCarbohydrates: 22gProtein: 8gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 39mgSodium: 561mgPotassium: 261mgFiber: 2gSugar: 5gVitamin A: 2598IUVitamin C: 10mgCalcium: 73mgIron: 1mg

The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

Keyword chicken, comfort food, filo, phyllo, pot pie, ramekins
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