Chicken Teriyaki Stir-Fry
This simple Chicken Teriyaki Stir-Fry is an easy, flavourful
Ingredients
- 350 g noodles of choice (chow mein, soba or spaghetti work well)
- 2 tablespoons olive oil
- 1 lb boneless skinless chicken thighs cut into cubes
- 2 cups vegetables sliced (red, yellow or green peppers, snap peas, carrots, onions, broccoli)
- 1 cup water
- 2 tablespoons cornstarch
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1/4 teaspoon ground ginger
- sesame seeds (optional for serving)
Instructions
- Cook noodles according to package directions.
- Meanwhile, heat oil in a large skillet or wok and add the chicken. Cook, flipping them often until they are cooked through. Add the vegetables and cook for a couple minutes.
- In a medium size mixing bowl, mix 1 cup of water with the cornstarch. Add the soy sauce, brown sugar, and ginger and mix everything together until the mixture begins to thicken. If it does not thicken within a few minutes, mix 1 tablespoon of cornstarch with 1/4 cup of water in a cup and then add to the chicken.
- Add the cooked noodles and toss everything together until well coated. Serve sprinkled with sesame seeds if desired.
Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.
Nutrition
Calories: 449kcalCarbohydrates: 66gProtein: 26gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 72mgSodium: 653mgPotassium: 516mgFiber: 5gSugar: 11gVitamin A: 4023IUVitamin C: 8mgCalcium: 50mgIron: 2mg
The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.
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