Baked Ricotta Spinach Eggs
These Baked Ricotta Spinach Eggs are a delicious, healthy start to the day! They are packed with protein and healthy spinach and so easy to make!
Ingredients
- 4 eggs
- 1 cup ricotta
- 2 tablespoons olive oil
- 1 cup spinach chopped
- 1/4 cup Parmesan cheese
- 1/4 cup fresh basil chopped finely
- salt and pepper
Instructions
- Preheat oven to 375 and grease 4 ramekins with olive oil or butter.
- Mix ricotta, olive oil, spinach, Parmesan, basil and salt and pepper in a bowl to combine.
- Spoon equally into the 4 ramekins. Create a well in the middle of each ramekin and crack an egg into each one.
- Bake in the oven for about 15 minutes, or until the egg whites are set but the yolk is still a bit runny.
Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.
Nutrition
Calories: 258kcalCarbohydrates: 3gProtein: 15gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 199mgSodium: 220mgPotassium: 177mgFiber: 1gSugar: 1gVitamin A: 1342IUVitamin C: 2mgCalcium: 236mgIron: 1mg
The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.
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