Healthy Caesar Salad with Roasted Chickpea Croutons
Catherine
This Healthy Caesar Salad is made with crisp romaine lettuce, crunchy chickpea croutons, Parmesan cheese, and a creamy, lightened up Caesar dressing made with Greek yogurt. It packs all the flavour you're used from a classic Caesar but with far less calories and fat than the traditional salad.
1/2 teaspoon Worcestershire sauce (or coconut aminos for a gluten-free alternative)
salt and pepper to taste
1 clove garlicminced
Salad
8cups Romaine lettucechopped or torn into bite sized pieces
1/2 cup roasted chickpeas
shaved Parmesan cheese to top the salad, optional
Instructions
To make the dressing, place all of the dressing ingredients in a bowl and whisk them together until well combined. Set aside.
In a large salad bowl, add the romaine lettuce and as much of the dressing as desired. Toss the lettuce and dressing together until the lettuce is coated evenly.
Top the salad with the roasted chickpeas and shaved Parmesan cheese. Serve.
Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.
The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.
Keyword caesar, caesar salad, chickpeas
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