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baked herb butter salmon recipe

Baked Herb Butter Salmon

Herbs and Flour
This Baked Herb Butter Salmon bakes up in foil in the oven resulting in a moist, flavorful meal! Simple, easy and delicious! Best of all, this healthy dinner comes together in less than 30 minutes, start to finish!
5 from 1 vote
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dinner
Cuisine American
Servings 4 servings
Calories 587 kcal

Ingredients
  

  • 3 pound salmon
  • 4 tablespoons butter melted
  • 1/2 teaspoon fresh oregano minced
  • 1 teaspoon parsley minced
  • 1/2 teaspoon thyme
  • 3 tablespoons lemon juice
  • lemon slices for garnish
  • salt and pepper to taste

Instructions
 

  • Preheat oven 375F. Line a baking sheet with foil big enough to fold over fish.
  • Place salmon in center of baking sheet. Season with salt and pepper.
  • In bowl, mix butter, lemon juice and herbs. Pour over salmon.
  • Fold the sides of foil over the salmon and seal it. Bake for 18-20 minutes.
  • Remove from oven and open foil. Put back in oven and broil on high until it gets a little colour (about 2 minutes). Keep your eye on it to ensure it doesn't burn.
  • Remove from oven and serve. Be sure to spoon over the remaining sauce over the fish.

Nutrition

Calories: 587kcalCarbohydrates: 1gProtein: 68gFat: 33gSaturated Fat: 11gPolyunsaturated Fat: 9gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 217mgSodium: 250mgPotassium: 1687mgFiber: 1gSugar: 1gVitamin A: 505IUVitamin C: 5mgCalcium: 50mgIron: 3mg
Keyword baked fish, fresh herbs, salmon
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