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–+ servings

Citrus Poppy Seed Fruit Salad

Catherine
Filled with berries, kiwis, and grapes and dressed in a citrus poppy seed dressing. This Citrus Poppy Seed Fruit Salad is perfect for spring or summer gatherings,
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 6 servings
Calories 192 kcal

Ingredients
  

  • 1 pint blueberries
  • 1 pint blackberries
  • 1 pint strawberries
  • 1 cup green grapes
  • 3 kiwi fruits peeled and sliced into small pieces
  • 3 mandarins peeled
  • 3 tablespoons lemon juice
  • 1/4 cup orange juice
  • 1 tablespoon honey
  • 1 teaspoon poppy seeds

Instructions
 

  • Place washed and chopped fruit in a large bowl.
  • Combine lemon juice, honey, orange juice and poppy seeds in a jar with a secure lid. Close lid and shake to combine well.
  • Pour dressing over fruit and toss together.

Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

Nutrition

Calories: 192kcalCarbohydrates: 47gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 6mgPotassium: 606mgFiber: 10gSugar: 32gVitamin A: 598IUVitamin C: 133mgCalcium: 83mgIron: 1mg

The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

Keyword citrus, fruit, fruit salad, poppy seed
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