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–+ servings
Healthy Berry Crisp in a baking dish next to a plated scoop of berry crisp.

Healthy Berry Crisp

Catherine
This Healthy Berry Crisp is the perfect balance between healthy and sweet. Butter and sugar are swapped out for coconut oil and maple syrup for a healthier twist on a classic crisp!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Dessert
Cuisine American
Servings 8 servings
Calories 256 kcal

Ingredients
  

For the filling

  • 2 cups strawberries chopped
  • 3 cups blueberries
  • 1/2 cup maple syrup
  • 2 tablespoons cornstarch
  • 1 teaspoon lemon juice
  • 1/2 teaspoon vanilla extract

For the crisp

  • 1 cup oats
  • 1/5 cup oat flour or regular flour
  • 1/2 cup maple syrup
  • 3 tablespoons coconut oil
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions
 

  • Preheat oven to 350F. Mix berries, maple syrup, cornstarch, lemon juice and vanilla extract in a bowl and then transfer to a pie plate.
  • Mix all the crisp ingredients in a bowl. Sprinkle on top of berries.
  • Bake for 40 minutes.

Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

Nutrition

Calories: 256kcalCarbohydrates: 49gProtein: 2gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 79mgPotassium: 238mgFiber: 3gSugar: 32gVitamin A: 35IUVitamin C: 27mgCalcium: 61mgIron: 1mg

The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

Keyword berries, blackberries, blueberries, crisp, oats, raspberries, strawberries
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