Summer Fruit Salad with Fresh Mint
Herbs and Flour
This colourful combination of fruits is drizzled with a citrus honey dressing and tossed with fresh mint, making a refreshing summer fruit salad! Enjoy it as a cool and refreshing treat or as a topping for pancakes or waffles!
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Breakfast, Dessert, Healthy Snacks
Cuisine American
Servings 6 servings
Calories 149 kcal
1 pint blueberries 1 pint strawberries sliced 1 cup green grapes 3 kiwi fruits peeled and sliced 2 peaches sliced 1 tablespoon honey 2 tablespoons orange juice 10 mint leaves (if large, chop mint leaves)
Place washed and chopped fruit in a large bowl.
Combine honey and orange juice in a jar with a secure lid. Close lid and shake to combine well.
Pour dressing over fruit and toss together. Sprinkle with fresh mint.
Calories: 149 kcal Carbohydrates: 37 g Protein: 2 g Fat: 1 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Sodium: 4 mg Potassium: 489 mg Fiber: 6 g Sugar: 27 g Vitamin A: 353 IU Vitamin C: 104 mg Calcium: 43 mg Iron: 1 mg
Keyword fresh fruit, fruit, fruit salad, mint