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+ servings
sunshine smoothie with peach lemon honey and turmeric in a juice bottle.

Sunshine Smoothie

Catherine
Sunshine Smoothie is made with peaches, lemon, honey and turmeric. It's simple, delicious, and gives the nourishment your body needs to start your day!
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 servings
Calories 244 kcal

Ingredients
  

  • 2-3 peaches pit removed
  • 1/2 cup Greek yogurt (plain or vanilla)
  • 1 tablespoons honey
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon lemon juice
  • 1/2 cup coconut water, milk or liquid of choice
  • 1 scoop protein powder (optional)

Instructions
 

  • Add all ingredients into a blender and blend until smooth.
  • Taste and adjust to your tastes if needed.

Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

Nutrition

Calories: 244kcalCarbohydrates: 51gProtein: 13gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 5mgSodium: 37mgPotassium: 752mgFiber: 5gSugar: 46gVitamin A: 982IUVitamin C: 22mgCalcium: 131mgIron: 1mg

The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

Keyword fresh peaches, greek yogurt, smoothie, turmeric
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