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+ servings
Healthy oat waffles topped with blueberries, raspberries and maple syrup.

Healthy Oat Waffles

Catherine
These healthy, gluten-free oat waffles are incredibly easy to make. No need to whisk egg whites separately. Pour everything into a blender and process until smooth.
5 from 2 votes
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 10 small waffles (or 5 large waffles -amount will depend on the size of your waffle iron)
Calories 131 kcal

Ingredients
 
 

  • 1 1/2 cups oats (be sure to use gluten free oats for a gluten free waffle)
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1 cup milk
  • 1/4 cup coconut oil melted, or melted butter
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup

Instructions
 

  • Place all ingredients in a blender or food processor and blend until smooth. Let the batter sit for 10 minutes.
  • Heat waffle iron on medium heat and pour batter into the center of the iron (as much batter as your waffle iron requires). [Note: Read your waffle maker manual to see the recommendations for batter quantity and cook times.] Close lid and cook for approximately 5 minutes or as long as your waffle maker requires.

Note: Metric ingredient measurements are provided as a courtesy using a third-party calculator and are rounded to the nearest unit. The recipes provided on this site have not been tested with metric measurements and their accuracy cannot be verified.

Nutrition

Calories: 131kcalCarbohydrates: 11gProtein: 4gFat: 8gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.004gCholesterol: 41mgSodium: 170mgPotassium: 109mgFiber: 1gSugar: 3gVitamin A: 103IUCalcium: 99mgIron: 1mg

The nutritional information provided is based on third-party calculations and is an estimate only. Accurate nutritional facts will vary based on the particular brands used, portion sizes, measurement accuracy and more.

Keyword brunch, oats, waffles
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