Tag: vegetarian

plated creamy pesto pasta topped with fresh basil

Creamy Pesto Pasta

This simple, creamy pesto pasta is wonderfully herby and so easy to make in just 20 minutes for a weeknight meal the whole family will love! When it comes to herby dishes, I am in heaven. Clearly, I named my blog Herbs & Flour for a reason! This creamy pesto […]

Bowl of Asparagus Soup drizzled with cream

Creamy Asparagus Soup

This rich and creamy asparagus soup is an easy, healthy recipe that comes together in under 30 minutes! This low carb recipe is keto-friendly and can be made vegan too! It’s hard for me to walk past a bundle of asparagus at the grocery store without picking it up. I […]

Greek Chickpea Soup (Revithosoupa)

Greek Chickpea Soup (Revithosoupa)

This Greek Chickpea Soup or Revithosoupa is an easy, healthy dish that is made with simple ingredients but full of flavour! I am definitely biased as a Greek girl, but one of my favourite things about the cuisine I grew up with is how the simplest ingredients can be transformed […]

Zucchini Egg Nest topped with fresh herbs

Zucchini Egg Nests

These low carb Zucchini Egg Nests are a healthy, nutritious way to start the day! They are delicious, easy to make, and keto-friendly too! If you are staring at a pile of zucchini wondering what on earth to do with them, I have your answer right here! Those of you […]

spanakopita egg cups with spinach and feta

Spanakopita Egg Cups

These Spanakopita Egg Cups are made delicious with the flavours of spinach, feta, and dill! All the flavours of Spanakopita in a healthy low-carb egg bite! We love Egg Cups around here! Perfect for meal prepping so we make a dozen of them on a weekend and have breakfasts ready […]

A plate of Homemade Falafel with yogurt dip.

Homemade Falafel

These crispy and easy to make Homemade Falafel are vegan and gluten-free! They are incredibly simple to make and come together in just minutes! This recipe is a lifesaver! It is really one of those recipes that I can easily fall back with ingredients we almost always have on hand. […]

A bowl of Strawberry Spinach Salad topped with sliced strawberries, pecans and goat cheese.

Strawberry Spinach Salad

Salad does not need to be plain and boring with this Strawberry Spinach Salad! Fresh strawberries, toasted pecans, crumbly feta, and balsamic vinaigrette add so much flavour to this salad! Currently obsessed with this salad. It has made its way onto our dinner table three times in the last week […]

A baking pan with Pumpkin and Vegetable Lasagna with a slice removed and plated next to it.

Pumpkin and Vegetable Lasagna

This Pumpkin and Vegetable Lasagna is a delicious, healthy fall dinner! It’s packed with veggies and layered with ricotta cheese for the ultimate comfort meal! We are suckers for all things pumpkin in this house and so we jazzed up our regular vegetable lasagna with the addition of this seasonal […]