Recent Posts

A plate with two Mediterranean Breakfast Tacos filled with scrambled eggs, spinach, tomatoes and feta.
All Recipes, Breakfast

Mediterranean Breakfast Tacos

These Mediterranean Breakfast Tacos take your morning scrambled eggs to the next level with the addition of Mediterranean flavours. Spinach, tomatoes and feta cheese are added to scrambled eggs and tucked into taco shells for a fun breakfast! Who doesn’t love tacos? I love them so much I eat them […]

Roasted Chickpeas in a bowl.
All Recipes, Healthy Snacks

Roasted Chickpeas

This recipe for roasted chickpeas produces a high protein, healthy snack that is simple to make and delicious! Feel free to adjust and substitute the spices to add different flavours or add more heat! The possibilities are endless! One of my favourite snacks to pick up at the grocery store […]

Chili Lime Baked Fish Tacos served up in a baking dish.
All Recipes, Dinner

Chili Lime Baked Fish Tacos

Chili Lime Baked Fish Tacos are an easy and healthy recipe that’s ready in under 20 minutes! This recipe works with any fish filet, so feel free to use your favourite! If you love fish tacos, then this recipe is one for you! Often when I order fish tacos, I […]

A platter of Oven Baked Chicken Strips with a bowl of ranch dip.
All Recipes, Dinner

Oven Baked Chicken Strips

These oven baked chicken strips are quick and easy to whip up, making them a great weeknight meal idea! They come out juicy and full of flavour and are healthier than deep frying. I love an easy weeknight meal that is also delicious and enjoyed by everyone. These Oven Baked […]

Closeup of a bowl of mango, avocado, red pepper, red onion salsa topped with a lime wedge and cilantro.
All Recipes, Dinner, Healthy Snacks

Mango Avocado Salsa

Make this refreshing 6-ingredient Mango Avocado Salsa in just minutes! This versatile salsa is great with tortilla chips or served over top grilled meats, burgers and in tacos! This salsa is refreshingly good! Packed with fruits and veggies and good for you, how can you go wrong? We love to […]

Plate of Oven Roasted Lemon Chicken Drumsticks
All Recipes, Dinner

Oven Roasted Lemon Chicken Drumsticks

These Oven Roasted Lemon Chicken Drumsticks are so good and so easy to put together! Have a delicious dinner on the table using only 5 ingredients! This recipe is easy to do and makes a nice weeknight meal. Its been a week, people. Its only Wednesday as I write this […]

A bowl of whipped feta dip topped with roasted grape tomatoes and fresh basil and thyme.
All Recipes, Appetizers, Healthy Snacks

Whipped Feta

Whipped feta dip is a quick and easy recipe that can be made in less than 5 minutes! This dip, based on Greek Tirosalata dip, uses only a handful of ingredients and can be topped any way you like for the perfect mezze! If you love feta cheese, you have […]

Platter of Salmon Cakes served with lemon wedges.
All Recipes, Dinner

Salmon Cakes

These delicious, easy to make salmon cakes can be made with ingredients found in your pantry. They make an herby, flavourful meal that is both healthy and simple to do! Whether you are using fresh salmon or canned, these cakes make a wonderful nutritious meal. Salmon is good for you […]

baked herb butter salmon recipe
All Recipes, Dinner

Baked Herb Butter Salmon

This Baked Herb Butter Salmon bakes up in foil in the oven resulting in a moist, flavorful meal! Simple, easy and delicious! Best of all, this healthy dinner comes together in less than 30 minutes, start to finish! Salmon is a favourite in our house. We eat it often, at […]