Asian Sesame Beef Skewers

Grilled flank steak skewers made with a super simple, flavourful marinade and grilled to perfection! These skewers are so tender and packed with delicious flavour, they’re sure to be a hit!

asian sesame beef skewers

Asian Sesame Beef Skewers

Herbs and Flour
Grilled flank steak skewers made with a super simple, flavourful marinade and grilled to perfection!
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Prep Time 5 mins
Cook Time 10 mins
Marinade Time 1 hr
Total Time 1 hr 15 mins
Course Appetizers, Dinner
Cuisine Asian
Servings 8 skewers
Calories 233 kcal

Ingredients
  

  • 1 pound flank steak cut into 1/4 inch strips against the grain
  • 1/4 cup soy sauce
  • 1/4 cup grape seed oil or vegetable oil
  • 1/4 cup sesame oil
  • 3 tablespoons honey
  • 1 teaspoon ground ginger
  • 1/2 teaspoon chili flakes
  • salt and pepper
  • 1 tablespoon sesame seeds
  • 2 green onions, sliced

Instructions
 

  • Cut flank steak into 1/4 inch strips, cutting against the grain.
  • To make the marinade, mix soy sauce, oils, honey, ginger, chili flakes and salt and pepper in a large, flat bottomed dish.
  • Place beef strips into the marinade. Cover with plastic wrap and place in fridge for 1-2 hours to marinate.
  • Soak skewers for 10 minutes. Carefully thread each beef strip onto the skewers.
  • Grill for about 3-4 minutes per side on medium heat or until cooked to desired temperature. Sprinkle with sesame seeds and green onions before serving.

Nutrition

Calories: 233kcalCarbohydrates: 7gProtein: 13gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 5gCholesterol: 34mgSodium: 438mgPotassium: 223mgFiber: 1gSugar: 7gVitamin A: 37IUVitamin C: 1mgCalcium: 24mgIron: 1mg
Keyword barbecue, beef, grilling, sesame, skewers
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