Sesame Peanut Noodle Bowl

Fresh veggies and noodles are tossed in a delicious sesame peanut sauce to make a seriously addictive dish! This Sesame Peanut Noodle Bowl comes together in less than 20 minutes! These noodles are great served warm or cold!  


Grilled Vegetable Platter

Summer grilling season is upon us and this easy Grilled Vegetable Platter is a favourite in our home! Perfect for a family dinner or your next get-together, this colourful assortment of veggies looks beautiful and offers a variety of choices for everyone! Feel free to swap out the veggies for […]


Creamy Spaghetti-Zoodle Primavera

This veggie-loaded meal comes together in just 15 minutes and is sure to satisfy your family! Made with a mix of spaghetti and zoodles and a colourful variety of fresh veggies, this dish looks good and tastes amazing!  

turmeric shrimp

Creamy Coconut Turmeric Shrimp

Creamy Coconut Turmeric Shrimp is an easy, nutritious meal you can have on the table in no time at all! Healthy, delicious, and incredibly simple! This meal is dairy-free and one of our frequent meals to make considering its ease anti-inflammatory benefits. Turmeric is a miracle spice, in my humble […]


Pea, Prosciutto and Pesto Pizza

A light, deliciously green pizza that is packed with flavour! The pesto adds such a great fresh taste to this pizza, you will definitely not be able to stop after 1 slice! We made this pizza with a pre-cooked multi-grain crust, but feel free to use your favourite pizza dough- […]

baked breaded homemade chicken fingers

Oven Baked Chicken Strips

These baked chicken strips are quick and easy to make, making them a great weeknight meal idea! They come out juicy and full of flavour and are healthier than deep frying. Definitely better than anything you can find in the frozen section of a supermarket! We are always looking for […]


Mango Avocado Salsa

This salsa is refreshingly good! Packed with fruits and veggies and good for you, how can you go wrong? We love to serve this salsa with tortilla chips or topped on salmon burgers and fish tacos! It is seriously addicting and so easy to make!