Lemon Parmesan Pasta with Spring Peas

This pasta is springtime in a bowl! The lemony flavour and spring peas add a brightness to this dish that makes me think of sunshine. The sauce is made without heavy cream or butter, making it a healthier version of a creamy pasta dish.  


Chili Lime Shrimp

These shrimp are delicious and so easy to put together. They come together in just minutes and are full of flavour! Serve with rice or on tacos to make them a complete meal!  


Mixed Berry Barbecue Sauce

I love, love, LOVE this barbecue sauce! Flavourful and made at home with fresh ingredients, it is by far my favourite barbecue sauce! Brushed on grilled meat, it adds a nice punch of flavour that will leave you licking your fingers!  


Summer Quinoa Salad

This simple salad makes for a refreshing side dish. Perfect for your next potluck or as a side dish for your next barbecue! You can make it ahead and store in the refrigerator for up to 2 days for ideal freshness.  

salmon cakes

Salmon Cakes

These delicious, easy to make salmon cakes can be made with ingredients found in your pantry. They make an herby, flavourful meal that is both healthy and simple to do! Whether you are using fresh salmon or canned, these cakes make a wonderful nutritious meal. Salmon is good for you […]

baked herb butter salmon recipe

Baked Herb Butter Salmon

This Baked Herb Butter Salmon bakes up in foil in the oven resulting in a moist, flavorful meal! Simple, easy and delicious! Best of all, this healthy dinner comes together in less than 30 minutes, start to finish! Salmon is a favourite in our house. We eat it often, at […]