Easy, approachable meals from my table to yours
This healthy Pumpkin Pie Smoothie is a delicious fall breakfast! This nutritious breakfast boasts delicious fall flavours from pumpkin, maple syrup and warm spices. Have your pumpkin pie and drink it too! This healthy pumpkin flavoured smoothie is how I’m starting my morning with a smile today. It’s quick, easy […]
This healthy Breakfast Enchiladas recipe can be prepped the night before for an easy breakfast option! This make ahead breakfast casserole is perfect for everyday breakfasts and special gatherings as well! I love all my breakfast meals because breakfast foods are the absolute best! That said, I especially love breakfasts […]
Making Shrimp Pad Thai at home is easier than you think and takes just 30 minutes. This delicious dish is made with shrimp, tofu, rice noodles and veggies all tossed in a sweet and tangy homemade sauce. It is easy, flavorful, and a fraction of the price of takeout! Thai […]
This cozy, comforting Italian Wedding Soup is wonderfully flavourful and so simple to make! Adorable little meatballs, mini pasta beads, fresh spinach and a flavourful broth come together to make this hearty soup that’s a marriage made in heaven. The perfect marriage of vegetables, meat and pasta are what gives […]
This Healthy Peanut Butter Chocolate Chip Cookie Dough recipe is a dairy free cookie dough that’s a cross between a peanut butter cookie and chocolate chip cookie. Dig into this edible cookie dough with a spoon or roll them into cookie dough bites! This recipe can easily made gluten-free and […]
These Healthy Pumpkin Chocolate Chunk Muffins are a hit! They’re made with healthy ingredients and easy to make! Best of all, you can mix everything in one bowl, making clean up a breeze! It’s no secret I’m more than a little obsessed with pumpkin! Savoury and sweet pumpkin recipes have […]
Cheesy Polenta with Balsamic Cherry Tomatoes is a comforting dish that’s so creamy and full of flavor. Cheesy Parmesan polenta and blistered cherry tomatoes, drizzled with a balsamic glaze makes this dish absolutely mouthwatering! Our cherry tomato plants are currently producing dozens of these juicy red little jewels and we […]
This healthy Kale Caesar Salad gets a fall twist with the addition of roasted delicata squash! It’s easy to make and delicious! Caesar salad is my husband’s favorite salad and I definitely share in appreciating its creamy, cheesy deliciousness. As delicious as it is, Caesar salad also comes loaded with […]
This super easy and quick soup recipe for Creamy Vegetable and Tortellini Soup makes the perfect cozy weeknight meal to warm you up on a cold night! Creamy soups are the best cozy meals and this recipe I am sharing with you today is exactly that. Super comforting, wonderfully creamy […]
These Roasted Delicata Squash Fries bake up in the oven for a delicious side dish! This recipe is easy to do, healthy and flavorful! I am a sucker for all types of squash and something just happens to it when its roasted that makes it absolutely irresistible. Delicata squash has […]
Hi, I’m Cathy and welcome to Herbs & Flour! If you’re a home cook that loves to cook wholesome meals from scratch (as well as indulge your cravings from time to time), you have come to the right place! I hope you enjoy the recipes on Herbs & Flour and that you get as much joy out of making the dishes as I do! Read more>>
