Easy, approachable meals from my table to yours
These Healthy Cranberry Banana Breakfast Cookies are made without butter, oil, or refined sugar and they are chock full of healthy ingredients! You can feel good about eating cookies for breakfast. Cookies for breakfast is exactly how all mornings should start, if you ask me. That and cake (I love […]
This Sheet Pan Honey-Mustard Haddock and Roasted Vegetables is a healthy, easy dinner. The fish and sides cook together in one pan (hooray for easy clean up!) and the whole thing is made from ingredients found in your freezer! While we love to cook with fresh, seasonal ingredients, sometimes we […]
This dark chocolate seed bark is made with ingredients that are good for you, so you don’t have to feel bad about indulging your chocolate craving! It is easy to make too! Chocolate treats are the best treats. No question, as far as I am concerned. That’s why I am […]
This Healthy Pumpkin Pancakes recipe is easy to whip up in one bowl for easy clean up! These fluffy, pumpkin pancakes makes the best fall breakfast! I like pancakes for breakfast but I am absolutely nuts about these Healthy Pumpkin Pancakes. Easy to mix up in one bowl (and therefore […]
This recipe for Date Square Energy Bites is easy to make and uses only a handful of ingredients! The end result tastes like a date square but is much easier to make and uses no refined sugar. These date energy bites are a delicious treat to have handy for when […]
This delicious Roasted Parsnip and Carrot Soup is packed with healthy nutrients and flavor. Roasting the veggies first draws out the best flavor from them! This soup recipe is vegan and gluten-free too. I love creamy soups and the soup I am sharing with you today is no exception. It […]
Healthy Dark Chocolate Waffles are my way of having chocolate for breakfast without the guilt! Easy to mix up in one bowl (hooray for easy clean up!) and so yummy sprinkled with powdered sugar, a drizzle of maple syrup and fresh berries! You really can’t beat chocolate for breakfast, can […]
This Pumpkin and Vegetable Lasagna is a delicious fall dinner! It’s packed with veggies and layered with ricotta cheese for the ultimate comfort meal. We are suckers for all things pumpkin in this house and so we jazzed up our regular vegetable lasagna with the addition of this seasonal fruit! […]
This Chickpea Noodle Soup is a spin on a classic chicken noodle soup that swaps out chicken for chickpeas for a vegan-friendly, hearty soup that is sure to satisfy your hunger! Chicken noodle soup is a go-to when you think of cozy, comforting soups. The soup recipe I am sharing […]
Slow Cooker Creamy Lemon Chicken Thighs is an easy, healthy recipe that is so comforting and delicious! The chicken and creamy lemon sauce is lovely over rice or pasta! Is there anything better than coming home to the delicious aroma of a ready made meal? I am so grateful for […]
Hi, I’m Cathy and welcome to Herbs & Flour! If you’re a home cook that loves to cook wholesome meals from scratch (as well as indulge your cravings from time to time), you have come to the right place! I hope you enjoy the recipes on Herbs & Flour and that you get as much joy out of making the dishes as I do! Read more>>
