Easy, approachable meals from my table to yours
No slow cooker needed. This super quick recipe comes together in just minutes for an easy weeknight meal! To make these Pulled Chicken Tacos, we shredded a store bought rotisserie chicken, mixed it with barbecue sauce and seasonings and topped with Grilled Corn Salsa! Simple, quick and delicious! A store-bought […]
Sunshine Smoothie is made with peaches, lemon, honey and turmeric. It’s simple, delicious, and gives the nourishment your body needs to start your day! My husbands favourite start to the day is with a smoothie in hand. Easily. He has been trying to get me into smoothies since the day […]
Grilled Corn Salsa is such an easy, healthy recipe to make and a great make ahead dish that keeps well in the fridge! Great as an app served with tortilla chips or as a side dish! Grilled summer corn is one of my favourite summertime treats. While I absolutely loving […]
This Homemade Barbecue Sauce is ready in just 20 minutes and perfect on ribs, chicken, and so much more. The tangy and sweet sauce is made from scratch with wholesome ingredients (and no ketchup) and will have you licking your fingers! Homemade is always better and that sentiment definitely applies […]
This breaded eggplant is baked not fried, giving you the crispy texture and delicious flavour you desire without all the calories! Serve this healthy baked eggplant with marinara for a fun and dipable appetizer or serve it as a side dish! If you love eggplant, you are going to want […]
Fresh basil and spinach pesto is tossed with spaghetti and zoodles to make this healthy Pesto Pasta with Sundried Tomatoes and Burrata dish! Our basil plant is supplying us with lots of fresh leaves and we are enjoying every one of them! Pesto is easily my favourite thing to do […]
Squash Blossom and Asparagus Crustless Quiche is a delicious and easy to make summertime quiche. This quiche is made lighter by forgoing the crust and is packed with fresh summer produce! We are in love with this perfect summer crustless quiche! Squash Blossom and Asparagus Crustless Quiche the perfect light […]
A refreshing summertime treat! Fresh watermelon pizza is topped is drizzled with a delicious Greek yogurt-cream cheese mixture and topped with berries and granola! Watermelon is the ultimate summertime fruit- it is wonderfully refreshing on a hot day and perfectly sweet! It’s hard to resist this fruit when the temperatures […]
Spanakopita Quesadilla anyone?? This healthy, quick and easy recipe gives you all the flavours you want from a classic spanakopita without all the fuss! This Greek girl loves her spanakopita, so believe me when I tell you that this is the quickest and most satisfying way to get my fix […]
Fresh vegetables and a light, Greek yogurt dressing make this Summer Salad with Greek Yogurt Lemon-Dill Dressing the perfect summer salad! I am channeling my inner Elaine Benes with this BIG salad! It’s loaded with veggies, chicken feta and a delicious yogurt dressing and it was our delicious lunch today! […]
Hi, I’m Cathy and welcome to Herbs & Flour! If you’re a home cook that loves to cook wholesome meals from scratch (as well as indulge your cravings from time to time), you have come to the right place! I hope you enjoy the recipes on Herbs & Flour and that you get as much joy out of making the dishes as I do! Read more>>
