Easy, approachable meals from my table to yours
This simple Roasted Cherry Tomatoes recipe (or grape tomatoes) is easy to do but so flavourful! Serve with crusty bread and creamy cheese for a delicious appetizer or over top pasta for a wonderful meal! I love simple recipes that feature just a handful of ingredients. This roasted cherry tomatoes […]
This ‘adult’ Grilled Cheese with Peach, Spinach, Prosciutto and Mint Pesto is an elevated take on the classic comfort food sandwich! Melty cheese, fresh fruit, salty prosciutto and an herby pesto make this a flavourful sandwich! It has all the classic melty cheese you want from this classic comfort food […]
These Chocolate Almond Cookies are gluten-free, healthy, and vegan! They are made with almond flour and sweetened with dates making them sugar-free too! Grain-free, gluten-free and sugar-free chocolate cookies that taste delicious! Yup, you read that right. I’ve been working to perfect these little babies for quite some time and […]
This Tomato and Feta Galette is the perfect way to use up fresh, summer tomatoes and so easy to do too! Fresh tomatoes and chunks of feta in a flaky crust. I love a good galette! They have all the makings of a delicious pie- the delicious crust and wonderful […]
Summer Vegetable Chowder is packed with veggies like corn, zucchini, carrots, and spinach. This healthy chowder is creamy, flavorful, and comes together quickly for a meal the whole family will love. I know, I know, it’s summer and the last thing on most people’s minds is a bowl of hot […]
Hide extra veggies in your lasagna rolls with this twist on a classic! Shredded zucchini mixed into the ricotta mixture adds extra nutrients to your meal…and it can go undetected if you don’t tell anyone! Shh! Who doesn’t love lasagna? Its a classic comfort dish and something that pleases everyone! […]
This recipe for Healthy Mac and Cheese with Asparagus is a healthier version of a comforting classic! No powdered cheese here though! The cheese sauce is a blend of pureed butternut squash and cheddar cheese, lightening this dish up quite a bit. Macaroni and cheese is a classic comfort food […]
Refreshing watermelon, cucumber noodles, feta, pine nuts and a mint pesto make this watermelon salad recipe the perfect summer salad! So flavorful and delicious! This is not your average watermelon salad. This is so much more! The title for this salad is a mouthful, but I couldn’t leave out any […]
No slow cooker needed. This super quick recipe comes together in just minutes for an easy weeknight meal! To make these Pulled Chicken Tacos, we shredded a store bought rotisserie chicken, mixed it with barbecue sauce and seasonings and topped with Grilled Corn Salsa! Simple, quick and delicious! A store-bought […]
Sunshine Smoothie is made with peaches, lemon, honey and turmeric. It’s simple, delicious, and gives the nourishment your body needs to start your day! My husbands favourite start to the day is with a smoothie in hand. Easily. He has been trying to get me into smoothies since the day […]
Hi, I’m Cathy and welcome to Herbs & Flour! If you’re a home cook that loves to cook wholesome meals from scratch (as well as indulge your cravings from time to time), you have come to the right place! I hope you enjoy the recipes on Herbs & Flour and that you get as much joy out of making the dishes as I do! Read more>>
