Healthy Snacks

chocolate almond cookies

Chocolate Almond Cookies

These Chocolate Almond Cookies are gluten-free, healthy, and vegan! They are made with almond flour and sweetened with dates making them sugar-free too! Grain-free, gluten-free and sugar-free chocolate cookies that taste delicious! Yup, you read that right. I’ve been working to perfect these little babies for quite some time and […]

spanakopita quesadilla

Spanakopita Quesadilla

Spanakopita Quesadilla anyone?? This healthy, quick and easy recipe gives you all the flavours you want from a classic spanakopita without all the fuss! This Greek girl loves her spanakopita, so believe me when I tell you that this is the quickest and most satisfying way to get my fix […]

blueberry yogurt popsicles protein greek yogurt

Blueberry Protein Popsicles

Keep cool this summer without sacrificing your waistline! These popsicles are easy to make and include the healthy ingredients found in your morning smoothie, so we say you can go right ahead and have one for breakfast!  


Dill Zucchini Chips

These Dill Zucchini chips are a healthy snack with very few calories! They aren’t a quick snack by any means as they are baked at a low temperature until they are crispy, but they are definitely worth the wait! Super easy to make and great on their own or served […]


Roasted Chickpeas

A high protein, healthy snack that is simple to make and delicious! Feel free to adjust and substitute the spices to add different flavours or add more heat! The possibilities are endless!  


Mango Avocado Salsa

This salsa is refreshingly good! Packed with fruits and veggies and good for you, how can you go wrong? We love to serve this salsa with tortilla chips or topped on salmon burgers and fish tacos! It is seriously addicting and so easy to make!  


Whipped Feta

Whipped feta is a quick and easy dip that can be made in less than 5 minutes! Depending on the saltiness of your feta, you may wish to add more cream cheese. Feel free to play around with the ingredients. You can use different herbs or fresh herbs, or maybe […]


Citrus Poppy Seed Fruit Salad

Filled with berries, kiwis, and grapes and dressed in a citrus poppy seed dressing. This Citrus Poppy Seed Fruit Salad is perfect for spring or summer gatherings, served with waffles or pancakes, or for a light snack. Everyone will love this refreshing, healthy recipe!