Tag: healthy

A bowl of horta vrasta served with lemon wedges.

Horta Vrasta (Greek Boiled Leafy Greens)

Boiled Leafy Greens or Horta Vrasta in Greek are a staple in Greek cuisine and a popular side dish. This simple to make recipe is served dressed with good olive oil and lemon juice for a healthy, nutritious dish. Growing up in a Greek home, horta was something that was […]

Air Fryer Zucchini Fries

Air Fryer Zucchini Fries

Air Fryer Zucchini Fries make a fun dippable appetizer or healthy snack! They are super easy to whip up, have a wonderfully crispy exterior and can even be served up as a healthy side dish! Our garden supply of zucchini is quickly filling up the fridge and I, for one, […]

A bowl of tomato soup with fresh basil leaves on top.

Creamy Tomato Soup

This easy to make homemade Creamy Tomato Soup is made from scratch using fresh tomatoes! It is full of fresh flavours and so much better than anything you can get out of a can! Healthy, creamy tomato soup is so easy to make at home and packed with flavour. A […]

Vegan Chocolate Peanut Butter Fudgsicles drizzled with chocolate and sprinkled with crushed peanuts.

Vegan Chocolate Peanut Butter Fudgsicles

These healthy, vegan chocolate peanut butter fudgsicles are sugar-free and dairy-free! The popscicles are made with coconut milk and naturally sweetened with dates so you can enjoy a rich treat that’s good for you! Delicious. That’s what these chocolatey, peanuty popsicles are. You can also call them healthy and vegan […]

Baked Zucchini Feta Fritters

Baked Zucchini Feta Fritters

Studded with feta cheese and flavoured with fresh herbs, these baked zucchini fritters are baked not fried making them both delicious and healthy too! One of my favourite things to do with zucchini from our garden is turn it into fritters! It’s easy to do and delicious and one of […]

mugs of turmeric latte golden milk

Turmeric Latte (or Golden Milk)

Turmeric Latte (or Golden Milk) is made with a mix of turmeric, cinnamon, and ginger. This anti-inflammatory drink is healthy and yummy! A few years ago I suddenly started to experience negative reactions to foods. I’m not sure what brought it on (although I have theories). Suddenly many of the […]

Healthy Cranberry Banana Breakfast Cookies on a baking sheet lined with parchment paper.

Healthy Cranberry Banana Breakfast Cookies

These Healthy Cranberry Banana Breakfast Cookies are made with oatmeal, no butter, oil or refined sugar and they are chock full of healthy ingredients! While I’ve been known to eat a cookie for breakfast from time to time, these cookies are actually so healthy enough to call them breakfast! I […]

Bowl of Roasted Parsnip and Carrot Soup topped with seeds and herbs

Roasted Parsnip and Carrot Soup

This delicious Roasted Parsnip and Carrot Soup is packed with healthy nutrients and flavour! Parsnips, carrots, onion and an apple are roasted to make this creamy, cozy soup extra delicious! The soup is vegan and gluten-free too! I love creamy soups and the soup I am sharing with you today […]

A bowl of Roasted Delicata Squash Fries with a creamy siracha dip.

Roasted Delicata Squash Fries

These roasted Delicata Squash Fries bake up in the oven for a delicious side dish! This recipe is easy to do, healthy and flavourful! I am a sucker for all types of squash and something just happens to it when its roasted that makes it absolutely irresistible! It really is […]

A square platter of Sweet Potato Wedges with Spicy Honey Mustard Dip.

Sweet Potato Wedges with Spicy Honey Mustard Dip

These baked sweet potato wedges are the perfect side dish – easy and super tasty! The wedges are seasoned with herbs and spices and roasted in the oven. They’re made extra delicious by pairing them with a spicy honey mustard dipping sauce! Healthy food that’s also tasty food! Does anyone […]